Lori Coffey
Welcome
Lori Coffey Yoga & Wellness offers a variety of online yoga and meditation classes and personalized coaching services to empower individuals on their journey of self-discovery and transformation.
- Learn and develop an understanding of the ancient yoga teachings that is authentic and therapeutic making it accessible for everyone. Start the journey towards greater health and wellbeing.
- On-demand livestream and recorded classes
- Private in-person group, corporate and individual classes are available.
Schedule yours today!
About
Lori was first introduced to meditation in the year 2000 as a way to help manage back pain after a spine injury that resulted in a multi-level lumbar fusion.
She spent several years doing water therapy that led her to certify with the Arthritis Foundation Aquatics Program to teach water exercise from 2003 to 2009.
In 2006 Lori stepped onto the yoga mat for her first practice which was also her first land exercise since the back injury 6 years prior. She fell in love with the physical and mental aspect of yoga immediately and knew she wanted to share the gifts of yoga with others.
Lori is registered with Yoga Alliance and International Association of Yoga Therapy.